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Gentle Lioness Membership
Yours to try without cost for 14 days*
Transformation doesn’t come easy, and we can all use a bit of help.
When you join the Gentle Lioness Membership you will be guided towards a healthy lifestyle where your physical body is as important as your mental state.
Through short, gentle yoga flows, 3 days/week, combined with meditations and Yoga Nidras, you will find mobility and flexibility, as well as a mind in harmony.
The Lioness is strong, powerful, graceful, nurturing and caring. She knows her inner divinity and acts from it in every step of this life.
This membership will be your guide to a new, happier life where you find love in the small things and know to take care of yourself.
The community is your pride, your group that will support you and inspire you and keep you going even when times are rough.
- 3 yoga classes / week - Soft Vinyasa Flows or Yin Yoga
- Classes are 20-30 minute long and designed to keep you inspired and stress free
- 2 Meditations/ Yoga Nidras to do every week
- Full access to all the content in the app - There's A LOT!
- Access to a growing library of meditations/nidras - Chakra meditations, Beginner meditations etc
- New Class every 2 weeks - Something new to look forward to
- Access to a growing library of workshops - Handstand drills, Core work, Deepen your practice etc
- Accountability Facebook group for support and inspiration - THIS IS THE BEST! This will keep you going!
*When your trial is over the membership costs $19/month.
You can cancel your subscription at any time.
Download the Yoga Lioness app and register for an account, there are already some free classes in there to try out 🥰
Background
My first membership – Committed Lioness – first came about as a summer yoga challenge, when I wanted to help my yoga students to stick to their yoga routine over summer.
Though when autumn arrived they were all so thrilled over the results a consistent practice gave, they asked me to continue the offering and most of them joined the membership – and a lot of them are still here, several years later!
Now I have extended the offering to include also the Gentle Lioness membership, for you who want a softer kind of yoga, maybe as a complement to other workouts, or as a way to de-stress and relax, yet still gaining flexibility and mobility.
Register for a full year before February 1st and get 2 months for free 
Register for a full year before February 1st and get 2 months for free
You will feel
Empowered Harmonious Graceful Beautiful
Who is this for?
No matter if you sign up for just the FREE trial, or decide to become a Gentle Lioness, this should resonate with you.
- You’re looking for a gentle and sustainable workout you can stick to for the rest of your life
- You may have little or no experience in exercising and/or yoga and looking to explore what this can do for your wellness
- You are looking to become more flexible and have good mobility,
- You are looking to invite a bit of stillness and introspection into your life
- You want a consistent practice & workout that also helps you to de-stress
- You want to age gracefully and pain-free
- You might have previous injuries and complications but still want to stay healthy and moving
- You are curious about meditation and Yoga Nidra and how it can be useful in your daily life
What do members say?
Thank you Emilie, now it’s no longer discipline but physical joy. I’ve been practicing with you since beginning of summer and this format suits me perfectly and I’m so happy you’re doing this! I’ve come to many conclusions this fall and one is that I feel my best when I do your yoga daily.
Thank you for this group! It makes me seize things I believe I can’t cope.
Your yoga has been an important part of my 2020, and I’m looking forward to new classes this new year, and to continue yoga with you.
Imagine this!
Start Your Routine
The key to become a yogi and experience an amazing life of inner and outer harmony is CONSISTENCY!
The Gentle Lioness membership will keep you on track with a weekly schedule of 3 perfectly curated classes!
Soft Yoga & Yin Magic
The gentle movements of a Soft Vinyasa Flow, and the stillness and contemplation of YinYoga will do magic for your health- both physical and mental.
Mindfulness
In this class you’ll also take time to ground, to be present and relax. Every week you will get 2 sessions of meditation or Yoga Nidra to help you de-stress and live more mindfully.
Register for a full year before February 1st and get 2 months for free
The yoga lioness app
This membership is only available in the Yoga Lioness app which you can access for both iPhone and Android.
You can also access the content on tablets and desktops wherever you are.
Who is this NOT for?
If this is what you are looking for, check out the Committed Lioness Membership instead 🥰
- You are looking for an intense, sweaty yoga practice
- You are more interested in moving and getting stronger
- You are interested in exploring your body's abilities through physical challenges like inversions and arm-balances
- You are mostly interested in building strength and flexibility